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Sports and Performance medicine focuses on optimizing athletic performance, as well as preventing and treating various types of injuries one encounters during sports or exercise. We diagnose and treat injuries through the use of non-invasive, non-surgical techniques with the goal of returning the patient to full performance. We are also able to provide pain-reduction treatments for both acute, sudden and chronic, long-term pain.
In order to compete or perform in different sports an athlete must be able to use different movement skills. Strength and endurance are necessary as by not the only necessities, physical qualities required for performance. In fact when you look at some sports legends like Wayne Gretzky, Roger Federer, Lionel Messi – you see an effortless performance. That is because a combination of different physical skills enable such athletes to be on the top of their game without using maximal strength. The higher the ability to use certain skills the less strength is required, therefore the athlete can last longer on the top of their game.